BookBytes

BookBytes

Hosted by: BookBytes

Are you struggling to find time to read all the amazing books out there? Do you wish you could soak up life-changing insights from today’s top thinkers, bestselling authors, and timeless classics — all without...

All Episodes

Episodes

The Cancer Code by Dr. Jason Fung

In this episode of BookBytes, we explore The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung. This book challenges the conventional understanding of cancer, arguing that it is not...
View Episode

Young Forever by Dr. Mark Hyman

In this episode of BookBytes, we explore Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman. This book challenges the idea that aging is an unavoidable decline, arguing instead that...
View Episode

The Myth of Normal by Dr. Gabor Maté

In this episode of BookBytes, we explore The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Dr. Gabor Maté. This book challenges the idea that what we consider “normal” in modern society is...
View Episode

The Biology of Belief by Bruce H. Lipton

In this episode of BookBytes, we explore The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton. This groundbreaking book challenges the idea that our genes dictate our...
View Episode

Chasing the Scream by Johann Hari

In this episode of BookBytes, we explore Chasing the Scream: The First and Last Days of the War on Drugs by Johann Hari. This eye-opening book investigates the century-long failure of drug prohibition, revealing the...
View Episode

You Are the Placebo by Dr. Joe Dispenza

In this episode of BookBytes, we explore You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza. This book delves into the science of how our thoughts, beliefs, and emotions influence our health and reality....
View Episode

Tribe of Mentors by Tim Ferriss

In this episode of BookBytes, we explore Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss. This book compiles wisdom from highly successful individuals across diverse fields, offering...
View Episode

The Molecule of More by Daniel Z. Lieberman

In this episode of BookBytes, we explore The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—And Will Determine the Fate of the Human Race by Daniel Z. Lieberman and Michael E....
View Episode

Why We Get Sick by Benjamin Bikman

In this episode of BookBytes, we explore Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease — and How to Fight It by Benjamin Bikman. This book uncovers how insulin resistance is a silent driver...
View Episode

Lifespan by Dr. David A. Sinclair

In this episode of BookBytes, we explore Lifespan: Why We Age – and Why We Don’t Have To by Dr. David A. Sinclair. This groundbreaking book challenges the conventional belief that aging is inevitable, presenting...
View Episode

Stolen Focus by Johann Hari

In this episode of BookBytes, we explore Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again by Johann Hari. This book investigates the global attention crisis, revealing how modern technology,...
View Episode

Just One Thing by Dr. Michael Mosley

In this episode of BookBytes, we explore Just One Thing: How Simple Changes Can Transform Your Life by Dr. Michael Mosley. This book presents small, science-backed lifestyle changes that lead to significant...
View Episode